Had another PT session and did some back today which didn't feel to bad...
still feels bad mostly because I don't have a set plan.. so most of my sets are either to heavy or to light so I don't have that "drive" so to speak to train because my goals aren't 100% do-able at the moment.. PT seems to not be going so bad at the moment.. maybe things are looking up for me? hopefully..
started to somewhat work things out with my ex.. kind of hoping we do work things out.. despite the differences we've had and this fight, really feel like we need to be adults and work things out.. wouldn't mind spending my life with her..
thats all for today!
pullovers
reverse pulldowns
Hammer high rows
bb rows
1 arm cable low rows
No comments:
Post a Comment