didn't get much chance to post the last few days..
friday I hit some light shoulders/arms, and saturday was fun as hell.
Went to the Atlantic City Pro/Am show and met a bunch of cool people, as well as some pros.
On a side note I am no longer working with Layne Norton. I choose to do everything myself untill I am able to fully train 100%, then we will see what happens then.
I really can't wait to get back 100%, and fully get competing again, amazing group of people that you meet at shows.
Today is another off day and I am starting my 4 day split this week, just a basic split, also going to be lowering my carbs and upping protein a bit and adding some cardio to my workout days. I am not able to train fully 100% so I might as well use this time to trim up a bit.
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